Cindy Sigal, LMFT

About Me

I’m a Licensed Marriage and Family Therapist (LMFT). I earned my Master of Science in Marital and Family Therapy (MSMFT) from The Family Institute at Northwestern University, and my Bachelors (B.A) from Sarah Lawrence College.  I’m a clinical member of the American Association for Marriage and Family Therapy (AAMFT).

I work with individuals, couples, families, and groups. I utilize a systemic, integrative, problem centered perspective that draws upon a variety of approaches including Mindfulness, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotionally Focused Therapy (EFT), Positive Psychology, Internal Family Systems (IFS), and Integrative Problem-Centered Metaframeworks (IPCM). I have had additional training at the Center for Contextual Change and the International Association of Trauma Professionals. In addition to my clinical training, I bring over 20 years of Zen practice to my understanding of Mindfulness. For more information please contact me.



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s